Word of the Month


Quote of the Week

Kindness is being friendly; being generous; being considerate of others; acting out of thoughts for others; being gentle; showing concern.

Nurse's Notes

Things to Know about Breast Cancer: from top Breast doctors

Numbers every woman needs to know:
1. Number of alcoholic drinks you can have daily before your breast cancer risk rises significantly. ONE daily and it can be saved up for one night!
2. 61 is the average age of a women diagnosed with breast cancer.
3. 150 minutes of moderate intensity exercise each week help reduce your breast cancer risk.  
4. 85% of breast cancer patients have no family history of the disease.
5. 10-20% reduction of breast cancer risk for women who exercise regularly.
6. 4 out of 5 Mammograms are accurate.
7. 3.1 million breast cancer survivors are living in the U.S.
8. 1 in 8 women will be diagnosed with breast cancer .
Things that won't cause Breast Cancer:
1. Antiperspirants
2.Under wire Bras
3. Caffeine
4.Breast Implants
Please wear pink on the 20th in support of Breast Cancer Awareness! 									
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Lesterville, MO 63654

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Main Fax: (573) 637-2279

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Fax 573-269-4277

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